Neutral Grip Handles
Best joint-friendly upgrade for athletes seeking versatile pull-up variations.
These attachments transform standard pull-up bars by offering a neutral grip, which is often easier on the joints while providing a fresh stimulus for back and arm development. Their simple, adjustable design allows for quick width changes, making them a highly practical tool for customizing your training setup.
$39.97
In stock
at
Titan
More Neutral Grip Handles Options
Owner Satisfaction
4.6
/
5
Category Rank
60
/
417
#60 in Push Up & Pull Up Bars
Price vs Category Average
-77%
Below average
Overall Height
11.125
/
inches
Who it's for
- Lifters seeking relief from shoulder or wrist discomfort
- Budget-conscious athletes wanting specialty bar benefits without the cost
- Bodybuilders looking to target specific muscle groups more effectively
Who should skip it
- Powerlifters needing maximum plate capacity on their barbell
- Users prioritizing rock-solid stability during heavy, explosive movements
- Lifters who prefer the seamless feel of a dedicated bar
Performance breakdown
Joint Ergonomics
Neutral positioning significantly alleviates wrist and shoulder strain during heavy sets.
Installation Speed
Simple hook-on design allows for near-instant setup on existing pull-up bars.
Versatility
Adjustable width accommodates diverse body types and varied training stimulus needs.
Build Robustness
Solid steel construction provides a reliable, stable feel under heavy load.
Grip Comfort
Standard diameter handles offer a secure, natural hold for most athletes.
Compatibility
Limited to specific 43-inch bar styles, restricting use on non-standard rigs.
Key Specs
Overall Height
11.125 inches
Handle Length
7 inches
Handle Diameter
1.33 inches
Weight
7 lbs
Mounting Type
Hook-on
Installation Type
Hook-on
Primary Exercise Focus
Pull-ups
Adjustability
Adjustable Width
Know before you buy
Still have a question?
Ask Metto anything about the Neutral Grip Handles before you decide.
