Titan Fitness Slam Ball

Scratch and Dent items are fully functional products that may have cosmetic imperfections, such as scuffs, minor surface blemishes, or uneven texture from the manufacturing process. These cosmetic issues do not affect the structural integrity, weight, or performance of the 150 lb ball.

At 150 lbs, this is an extremely heavy implement designed for advanced athletes and high-intensity strength training. Unless you are already experienced with heavy slam ball movements, this weight is likely too heavy for standard conditioning workouts.

The sand is packed tightly to minimize shifting, but you may notice a slight weight distribution change during dynamic movements. This is normal for sand-filled equipment and actually helps engage your stabilizer muscles more effectively than a solid weight.

While the hard rubber shell is durable, repeated slamming on abrasive surfaces like concrete will accelerate wear and tear on the exterior. We recommend using this ball on rubber gym flooring or turf to preserve the shell and ensure the longest lifespan.

A dead-bounce design means the ball absorbs the energy of the impact rather than rebounding. This forces you to pick the ball up from the ground after every rep, which increases the intensity of your workout and prevents the ball from bouncing back into your face or body.

Yes, a 14-inch diameter is a standard size for heavy slam balls, providing a consistent surface area for your grip. However, because it is quite large, ensure you have the core strength and technique to handle the width of the ball safely during overhead slams.