Titan Fitness Functional Training Swing Bag

Scratch and Dent items are fully functional products that may have cosmetic imperfections, such as scuffs, scratches, or minor dents from the manufacturing or shipping process. These blemishes do not affect the structural integrity or performance of the swing bag.

No, the weight is fixed at 30 lbs. The bag comes pre-filled with a blend of sand and foam, so you cannot add or remove weight to customize the load.

While the polyurethane material is durable, this bag is primarily designed for indoor use in a home or gym setting. Prolonged exposure to harsh outdoor elements or abrasive surfaces may accelerate wear on the outer shell.

The two main straps are best for standard lifts, carries, and swings, providing a stable grip for compound movements. The top handles are designed to be more challenging, specifically targeting grip strength and forearm endurance during more dynamic, unstable movements.

This bag is designed for functional movements like swings, lunges, and tosses, but it is not a dedicated slam ball. While the construction is reinforced, repeatedly slamming it against hard surfaces may compromise the stitching and longevity of the bag.