Upright Farmers Walk Handles

No, these handles are designed exclusively for 2-inch Olympic weight plates. If you only own standard 1-inch plates, they will not fit the sleeves.

Yes, the handles feature two height settings at 8 inches and 16 inches off the ground. This allows you to switch between different starting positions for exercises like deadlifts or shrugs.

Yes, they are equipped with stabilizer feet designed to keep the handles upright if you drop them. This prevents them from tipping over and makes loading plates significantly easier.

The vertical design shifts the center of gravity, which places a greater demand on your grip strength and core stability. It is specifically engineered to challenge your balance during carries and accessory movements.

These are sold as a pair, so you will receive two handles with your purchase—everything you need to begin your farmers walk training immediately.

Absolutely. Because of their design, they are highly versatile for bent-over rows, single-leg deadlifts, and shrugs. You can also purchase separate connectors to turn them into a deadlift platform.