45 LB Functional Training Swing Bag
Best versatile training tool for athletes building functional strength and conditioning.
This crescent-shaped training tool is built for dynamic movements like swings, lunges, and throws. It combines a durable, pre-filled design with multiple grip options to challenge your core stability and grip strength simultaneously.
$119.97
In stock
at
Titan Fitness
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Scratch and Dent, 30 LB Functional Training Swing Bag
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15 LB Functional Training Swing Bag
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40 LB Functional Training Swing Bag
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Owner Satisfaction
4.6
/
5
Category Rank
12
/
125
#12 in Punching & Training Bags
Price vs Category Average
-50%
Below average
Weight
45
/
lbs
Who it's for
- Athletes seeking improved core stability and grip strength
- Fitness enthusiasts needing a versatile, full-body training tool
- Home gym owners wanting quiet, floor-safe equipment
Who should skip it
- Lifters requiring adjustable weight for progressive overload
- Users preferring the rigid grip of kettlebells or barbells
- Gym owners with limited floor space for bulky gear
Performance breakdown
Versatility
Seamlessly transitions from heavy squats to explosive rotational throws.
Grip Ergonomics
Multiple handle placements allow for varied, challenging training angles.
Durability
Reinforced stitching and PVC shell withstand high-impact, repetitive movements.
Ease of Maintenance
Simple wipe-down surface keeps equipment hygienic after intense sweat sessions.
Weight Distribution
Sand-foam mix provides a stable, predictable center of gravity.
Organization Efficiency
Color-coded straps make identifying weight classes quick and intuitive.
Key Specs
Weight
45 lbs
Overall Length
30 inches
Handle Length
9 inches
Loop Length
9 inches
Material
Polyurethane
Pre-filled
Yes
Intended Sport
Functional Training
Know before you buy
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Ask Metto anything about the 45 LB Functional Training Swing Bag before you decide.
