Organic Beans + Greens Sprouting Seed
Best nutrient-dense blend for home gardeners seeking quick, healthy sprouts.
Combine leafy greens and protein-rich beans into one convenient mix for fresh sprouts. This organic blend features Alfalfa, known for high nutrient density compared to spinach; Broccoli sprouts, researched for powerful phytonutrients; protein-packed Adzuki beans; Red lentils rich in magnesium and polyphenols; and Mung beans supporting cardiovascular health. Preparation is simple: soak the seeds for eight hours, and expect a harvest ready in just 3 to 5 days. This mix provides a complete, crunchy, and nutritious addition to salads, perfect for quick home sprouting.
$4.99
Owner Satisfaction
4.7
/ 5
Category Rank
78
/ 1766
#78 in Seeds
Price vs Category Average
-73%
Below average
SKU
95847
/ SM_
Who it's for
- Health-conscious eaters seeking maximum nutritional density in one batch
- Urban dwellers wanting fresh produce without a backyard garden
- Clean-label shoppers prioritizing pesticide-free, organic food sources
Who should skip it
- Busy professionals with unpredictable daily schedules
- Beginners preferring uniform growth and simple harvest timing
- Home growers living in high-humidity or poorly ventilated spaces
Performance breakdown
Nutrient Density
A powerhouse blend delivering concentrated vitamins and minerals in every bite.
Sprouting Speed
Rapid growth cycle yields fresh, crunchy sprouts in under five days.
Ease of Preparation
Simple eight-hour soak makes home cultivation accessible for busy beginners.
Flavor Complexity
Balanced mix of earthy beans and crisp greens offers diverse textures.
Ingredient Quality
Certified organic seeds ensure clean, high-performance growth for your kitchen.
Culinary Versatility
Perfectly textured for elevating salads, sandwiches, and healthy grain bowls.
Key Specs
SKU
SM_95847
Brand
Sproutman
Packaging Type
Bag
Available Sizes
4 oz, 16 oz
Soaking Time
8 hours
Harvest Time
3-5 Days
Features
- Combines leafy greens and protein-rich beans in one blend
- Alfalfa is significantly richer in iron, calcium, and magnesium than common greens
- Broccoli sprouts contain powerful phytonutrients supporting health
- Adzuki beans provide a natural source of B vitamins and minerals
- Red lentils contribute magnesium, polyphenols, and protein
- Mung beans support cardiovascular health and energy levels
What customers say
Customers consistently praise the exceptional quality of Sproutman's Organic Beans plus Greens mix, highlighting its impressive germination rate. Reviewers frequently note how easy these seeds are to use, making successful sprouting accessible even for novices. The resulting sprouts are described as fresh, vibrant, and delicious, offering substantial nutritional value. This blend is considered a reliable and high performing option for home growers seeking organic purity and dependable results.
Know before you buy
Start by soaking the seeds in water for eight hours. After soaking, drain the water and rinse the seeds twice daily until they are ready to harvest, which typically takes between three to five days.
Yes, this specific blend is curated so that the beans and greens reach their optimal harvest stage within the same three-to-five-day window, ensuring a consistent texture in your final batch.
These sprouts offer a crunchy texture and a fresh, earthy flavor profile. They are best enjoyed raw as a nutrient-dense topping for salads, sandwiches, or grain bowls.
Combining these seeds provides a balanced nutritional profile. You get the high mineral content of alfalfa and the phytonutrients of broccoli alongside the protein, magnesium, and B vitamins found in the adzuki, lentil, and mung beans.
No specialized equipment is required. You can successfully sprout this mix using a simple glass jar with a mesh lid or a basic sprouting tray, provided you have a way to rinse and drain the seeds effectively.
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$5