Angled Multi-Grip Barbell V3

Yes, the V3 is designed with a rackable frame that fits most standard power racks. Its overall length of 82.25 inches ensures it spans the uprights of standard-width racks comfortably.

The eight neutral grip positions place your wrists and shoulders in a more natural, anatomical alignment compared to a standard straight bar. This reduces the torque and rotational stress often associated with traditional bench pressing.

The sleeves have a diameter of 1.89 inches, which is compatible with standard Olympic plates. Please note that because the sleeve diameter is slightly smaller than the 2-inch Olympic standard, there may be a small amount of play depending on your specific plate tolerances.

The bar features a medium-texture knurling. It provides a secure, reliable grip for heavy sets without being overly abrasive or tearing up your hands during high-volume training sessions.

Absolutely. While it excels at bench pressing, the multiple grip widths make it an excellent tool for neutral-grip overhead presses, tricep extensions, and even heavy curls, allowing you to target muscles from different angles.

The bar is constructed from robust steel and is rated for a 1,000 lb weight capacity. It is built to handle heavy-duty strength training, though you should always ensure your rack and safety spotter arms are rated to handle the same load.