Marrs-Bar
Best ergonomic safety bar for lifters with limited shoulder mobility.
This specialty bar shifts the center of gravity to make heavy squats more accessible and less painful. It is an essential tool for anyone looking to protect their shoulders and spine while maintaining high-intensity training.
$561.98
Out of stock
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Owner Satisfaction
4.6
/
5
Category Rank
244
/
807
#244 in Weight Bars
Price vs Category Average
+33%
Above average
Bar Type
Olympic Bar
/
Olympic Bar
Who it's for
- Lifters with lower back issues or spinal sensitivity
- Athletes with shoulder mobility restrictions or upper body injuries
- Strength trainers looking to improve their squat mechanics and depth
Who should skip it
- Home gym owners with limited storage or floor space
- Smaller-framed athletes who require a customizable equipment fit
- Casual gym-goers wanting a familiar and intuitive lifting experience
Performance breakdown
Joint relief
Cambered design drastically minimizes stress on shoulders, wrists, and elbows.
Load capacity
Robust steel construction handles heavy loads up to 1,200 pounds easily.
Stability
Lowered center of gravity keeps the weight centered throughout the squat.
Comfort
High-density padding effectively prevents neck and shoulder irritation during heavy sets.
Versatility
Seamlessly transitions between front and back squat variations for diverse training.
Build quality
Solid steel construction offers the durability expected for serious strength training.
Key Specs
Bar Type
Olympic Bar
Weight Capacity
1,200 lbs
Product Weight
62 lbs
Overall Length
89 inches
Shaft Diameter
38 mm
Sleeve Diameter
1.93 inches
Loadable Sleeve Length
16.25 inches
Tensile Strength
190,000 PSI
Know before you buy
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Ask Metto anything about the Marrs-Bar before you decide.
