3 Position Wall-Mounted Pull-Up Bar
Best heavy duty station for dedicated home gym enthusiasts.
A straightforward, multi-grip solution for home upper-body training. It trades the aggressive knurling of gym-grade bars for comfortable foam padding, making it an accessible choice for those who prefer a softer grip during pull-ups and hanging exercises.
$35.98
Out of stock
More Wall-Mounted Pull-Up Bar Options
Adjustable Depth Wall Mounted Pull Up Bar
$79.97
3 Position Wall-Mounted Pull-Up Bar
$34.97
Wall-Mounted Pull-Up Bar
$104.99
53-in Adjustable Wall-Mounted Pull-Up Bar
$59.98
Wall-Mounted Pull-Up Bar
$77.98
Adjustable Depth Wall Mounted Pull Up Bar
$74.98
47-in Adjustable Wall-Mounted Pull-Up Bar
$59.99
Owner Satisfaction
4.5
/
5
Category Rank
149
/
415
#149 in Push Up & Pull Up Bars
Price vs Category Average
-80%
Below average
Overall Width
36.5
/
inches
Who it's for
- Athletes seeking variety in their upper body strength training routines.
- Heavy lifters requiring a rock-solid bar for weighted pull-ups.
- Home gym owners looking to optimize limited workout space.
Who should skip it
- Renters or DIY novices uncomfortable with permanent wall modifications.
- Buyers who prefer a complete, high-quality installation kit included.
- Homeowners with irregular wall stud intervals or non-standard construction.
Performance breakdown
Grip Versatility
Multiple handle angles allow for diverse back and core training variations.
Build Integrity
Powder-coated steel construction provides a reliable, rigid foundation for heavy lifting.
Installation Complexity
Requires precise wall stud alignment and drilling for a secure mount.
Ergonomic Comfort
Foam padding reduces hand fatigue compared to raw, knurled steel bars.
Training Utility
Doubles as a sturdy anchor point for resistance band accessory work.
Weight Capacity
The 250-pound limit is sufficient for most, but excludes weighted calisthenics.
Key Specs
Overall Width
36.5 inches
Overall Depth
20 inches
Wall to Bar Depth
12 inches
Bar Grip Diameter
40 mm
Vertical Grip Diameter
31 mm
Bracket Height
7 inches
Bracket Width
3.75 inches
Material
Steel
Know before you buy
Still have a question?
Ask Metto anything about the 3 Position Wall-Mounted Pull-Up Bar before you decide.
