Triangle Grip Cable Machine Attachment

The neutral grip positions your hands facing each other, which naturally aligns your wrists and elbows in a more stable, biomechanically favorable position. This reduces the torque and shearing forces on your joints compared to a standard pronated or supinated grip, making it easier to lift heavy without discomfort.

The 1.9-inch diameter is considered a 'fat grip,' which is designed to engage more muscle fibers in your forearms and hands. While it provides excellent control and stability, those with smaller hands may find it more challenging to maintain a full wrap-around grip compared to standard 1-inch handles.

Yes, the included strap allows you to use this attachment on pull-up bars for neutral-grip pull-ups or even attach it to a barbell for landmine rows. Its versatility makes it a great tool for adding variety to back and arm training beyond just cable machine work.

Yes, the attachment is designed to connect easily to standard cable machines, lat towers, and pulley systems using the included carabiner. It is compatible with almost any standard gym cable setup.

The unit weighs 10 pounds. While this adds a small amount of starting resistance to your lift, it is negligible for most cable exercises and won't interfere with the smooth operation of your pulley system.