Seated Stationary Bench
Best compact utility bench for dedicated shoulder and arm training.
A dedicated platform for seated upper-body work that prioritizes stability over versatility. The fixed, angled backrest and low-profile frame provide a secure foundation for heavy pressing and isolation movements, making it a reliable choice for focused strength training.
$139.98
Out of stock
More Seated Stationary Bench Options
Owner Satisfaction
4.5
/
5
Category Rank
447
/
772
#447 in Exercise Benches
Price vs Category Average
-86%
Below average
Overall Height
37
/
inches
Who it's for
- Serious lifters prioritizing safety and stability during heavy shoulder training
- Home gym owners working with limited floor space
- Athletes seeking better spinal alignment during overhead lifting sessions
Who should skip it
- Design-focused enthusiasts who prioritize high-end aesthetics in their gym equipment
- Budget-conscious buyers needing a single versatile bench for multiple exercises
- Lifters who prefer a softer, more cushioned seat and backrest
Key Specs
Overall Height
37 inches
Overall Width
30 inches
Overall Depth
43 inches
Seat Height
18 inches
Back Pad Dimensions
19 inches x 11.25 inches
Seat Pad Dimensions
11.5 inches x 11.25 inches
Frame Material
11-Ga. Steel
Frame Finish
Powder-Coated Black
Still have a question?
Ask Metto anything about the Seated Stationary Bench before you decide.