X-3 Series Quick Release Roller J-Hooks
Top Pick
Titan Fitness
Titan Fitness

X-3 Series Quick Release Roller J-Hooks

Best heavy duty upgrade for lifters seeking effortless barbell positioning.

These roller-equipped hooks protect your barbell knurling and rack paint by allowing the bar to glide effortlessly into place. With a quick-release pin system, they offer fast, secure height adjustments, making them a practical upgrade for anyone prioritizing equipment longevity and efficient setup during heavy lifting sessions.

$88.98

Out of stock

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Owner Satisfaction

4.6

/

5

 

Category Rank

588

/

2110

#588 in Weight Lifting Machine & Exercise Bench Accessories

Price vs Category Average

-61%

Below average

Overall Height

9.5

/

inches

 

Who it's for

  • Lifters seeking precise bar alignment before every heavy set.
  • Athletes performing supersets or sharing a rack with a partner.
  • Equipment owners wanting to maintain their barbell's finish and grip.

Who should skip it

  • Perfectionists who require a completely rigid and tight-fitting rack attachment.
  • High-volume powerlifters training with extremely heavy loads daily.
  • Trainees with limited rack space or very wide bench press grips.

Key Specs

Overall Height

9.5 inches

Overall Width

3.5 inches

Overall Depth

10 inches

Weight Capacity

1000 lbs

Material

Steel and Nylon

Compatibility

X-3 Series Power Racks

Mounting Type

Rack Mounted

Is Adjustable

Yes

Still have a question?

Ask Metto anything about the X-3 Series Quick Release Roller J-Hooks before you decide.

X-3 Series Quick Release Roller J-Hooks

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