Cable Crossover Machine

Yes. With an overall height of 83.5 inches, this unit is specifically designed to fit comfortably under standard 8-foot residential ceilings.

This is a plate-loaded system compatible with standard 2-inch Olympic plates. You will need to provide your own plates, as they are not included with the machine.

A 2:1 ratio means that for every 10 pounds of weight you load, you are lifting 5 pounds of resistance. This setup provides a smoother, more controlled movement that is ideal for high-repetition endurance work and isolation exercises.

Yes, it is built with a durable 2-inch steel tube frame and supports up to 220 pounds per side. While it is excellent for hypertrophy and isolation, ensure your total loaded weight does not exceed the capacity per side.

The unit includes a pair of dual D-handle straps. You can easily swap these out for other cable attachments, such as tricep ropes or lat bars, depending on the exercises you want to perform.

You will need a footprint of 113 inches in width and 36 inches in depth. Because of its relatively shallow depth, it can be positioned against a wall to minimize its impact on your overall gym space.